Wild Yam Root Tea

Description

WILD YAM ROOT TEA, 50g
Struggling with hormone swings, joint aches, or painful periods?
Wild Yam Root is a natural herb and has been used for generations to ease menstrual cramps, soothe joint pain, support digestive comfort, and promote hormonal wellness for both women and men. Ideal for those dealing with hormonal imbalances, chronic inflammation, or menstrual discomfort. Its active compound, diosgenin, is especially valued for its plant-based hormone-supporting effects.

Benefits:

• Naturally supports hormone balance in women and men
• Eases menstrual cramps, PMS, and menopause symptoms
• May help regulate male hormones (libido, muscle, energy)
• Soothes joint and muscle pain (aka rheumatism root)
• Helps relieve digestive discomfort and gut inflammation
• May improve bone strength post-menopause
• Contains compounds with potential anti-cancer activity
• May support skin tone and lighten age spots
• Early research shows brain-boosting effects (memory & learning)

How to Use:

• As Tea: Steep 1-2 teaspoons of dried Eyebright leaves in hot water for 10–15 minutes. Drink once or twice daily to support eye health, skin, and relieve sinus congestion.
• As Eyewash: Steep ½ teaspoon of Eyebright herb in 8 oz of boiled water for 15 minutes. Strain through cheesecloth, and use an eyewash cup to wash each eye for 20 seconds twice daily.

When is the Best Time to Drink:

• Steep 1-2 teaspoons of dried Wild Yam Root in hot water for 10–15 minutes.
• Can be enjoyed 1–2 times daily, particularly during menstruation or menopause, or as part of a daily gut and joint care routine.

Restrictions & Considerations:

• Not recommended during pregnancy or breastfeeding unless advised by a practitioner.
• Those on hormone-related medications should consult a qualified health professional before use.
• Avoid high doses or long-term use without professional guidance.